Basis rear end is called the wall heel.
基底的后端称为墙踵。
Brace your back heel or the back of your torso against a wall if you feel unsteady in the pose.
如果感觉在这个体式上不能稳定,将后脚跟或后背靠墙使自己得到支撑。
Rap on the wall with the heel of your shoe, someone will surely hear and let us out.
用你的鞋跟敲墙,准会有人听到这声音并放我们出去的。
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